The LOTUS Academy is an 8-month guided holistic self-healing program designed to help women build emotional resilience, heal from past experiences and create meaningful relationships. Using Coach Kristin's Trauma-Informed L.O.T.U.S. Model, students are guided through a transformative journey to learn, grow, and shine.

Depending on which plan you choose, LOTUS Academy includes:

• Weekly 2-hour Zoom sessions
• Weekly education on how to apply the LOTUS healing model to your daily life
• Personalized 8-month healing plan
• Monthly Guest Expert Workshops
• Recording library for all sessions
• All-Inclusive Plan: monthly in-person healing circles (Kona, Hawaii).

Yes, the Academy is specifically designed to support women on their healing journeys. If you’re looking for coaching programs tailored for men or parents, check out our offerings through MindFull Parent Life Coaching. Click here to learn more.

Absolutely! The Virtual-Only Plan allows women worldwide to participate fully in the program through live Zoom sessions and access to all resources. For those who wish to join in-person events, our All-Inclusive Plan is the perfect fit.

Our trauma-informed model, The LOTUS Model for Healing  is the core framework of the Academy:

L: Learn to Calm – Stress reduction techniques and body awareness

O: Own Your Emotions – Emotional management and reframing thoughts

T: Tune into Your Triggers – Identify triggers and build resilience

U: Uncover Authentic Relationships – Improve communication and set boundaries

S: Shine with Consistency – Reinforce positive habits and prepare for setbacks

No problem! All sessions are recorded and stored in our library, so you can watch them anytime at your convenience.

The live Zoom sessions are 2 hours weekly. Additional time for self-reflection, journaling, and applying tools varies, but most women find 1-2 additional hours per week sufficient.

Yes! We’re committed to making the program accessible to everyone. If the listed payment options don’t work for you, please reach out to discuss customized payment plans.

We understand starting a healing journey is a big decision. Contact us for a no-pressure consultation, and we’ll help you determine if the LOTUS Academy aligns with your needs and goals.

The LOTUS Academy begins on April 1, 2025. Schedule a Connection Call to secure your spot. Click here to schedule now.